Flying Bear House is a small studio in Hove sharing traditional Chinese tea ceremony, sound and traditional arts through intimate, sensory and culturally rooted experiences.
I am a yoga instructor, sound healing and massage practitioner, artist and musician, and the founder of Flying Bear House. I grew up with many of the cultural rituals I now share, and after exploring a wide range of wellbeing practices, I found my way back to the traditions that felt most authentic, grounding and meaningful.
Tea ceremony, sound and traditional arts come from lineages where culture, ritual and wellbeing are closely connected.
Tea practice slows the breath and settles the mind. Sound invites stillness and emotional release. Traditional arts offer a therapeutic way of working with the hands.
These heritage-based practices reflect how wellbeing has been cultivated in Chinese culture for centuries, and I now bring them into modern wellness spaces through gentle ritual, story, craft and sensory awareness.
